diff --git a/backend/static/js/app.js b/backend/static/js/app.js
index 0255aa4..ec1212e 100644
--- a/backend/static/js/app.js
+++ b/backend/static/js/app.js
@@ -3,7 +3,7 @@
    Router, State-Management, Navigation, Initialisierung.
    ============================================================ */
 
-const APP_VER = '458'; // ← bei jedem Deploy mit Frontend-Änderungen erhöhen
+const APP_VER = '459'; // ← bei jedem Deploy mit Frontend-Änderungen erhöhen
 
 const App = (() => {
 
diff --git a/backend/static/js/pages/uebungen.js b/backend/static/js/pages/uebungen.js
index 3455c9f..dd3bff6 100644
--- a/backend/static/js/pages/uebungen.js
+++ b/backend/static/js/pages/uebungen.js
@@ -433,10 +433,18 @@ window.Page_uebungen = (() => {
   // ----------------------------------------------------------
   // INIT
   // ----------------------------------------------------------
-  async function init(container, appState) {
+  async function init(container, appState, params = {}) {
     _container = container;
     _appState  = appState;
+    if (params.kategorie) _activeTab = params.kategorie;
     _render();
+    if (params.name) {
+      // Nach Render + Progress-Load zur Übung scrollen
+      setTimeout(() => {
+        const card = _container.querySelector(`[data-exercise-name="${CSS.escape(params.name)}"]`);
+        if (card) card.scrollIntoView({ behavior: 'smooth', block: 'center' });
+      }, 600);
+    }
 
     // Progress vom Server laden
     API.training.getProgress().then(rows => {
@@ -937,7 +945,7 @@ window.Page_uebungen = (() => {
     const hasBody = u.schritte.length > 0 || u.fehler.length > 0 || u.steigerung;
 
     return `
-      <div class="card" style="padding:0;overflow:hidden">
+      <div class="card" style="padding:0;overflow:hidden" data-exercise-name="${_esc(u.name)}">
         <!-- Header -->
         <div style="padding:var(--space-4) var(--space-4) var(--space-3)">
           <!-- Zeile 1: Name + Schwierigkeits-Badge -->
diff --git a/backend/static/js/pages/welcome.js b/backend/static/js/pages/welcome.js
index 875fbec..8b22aa4 100644
--- a/backend/static/js/pages/welcome.js
+++ b/backend/static/js/pages/welcome.js
@@ -362,7 +362,9 @@ window.Page_welcome = (() => {
           <span class="wc-chip-val${weight ? '' : ' wc-chip-val--empty'}">${weightVal}</span>
         </div>
         ${ex ? `
-        <div class="wc-chip" data-nav="uebungen">
+        <div class="wc-chip" id="wc-chip-exercise"
+             data-exercise-name="${UI.escape(ex.name)}"
+             data-exercise-kat="${UI.escape(ex.kategorie || '')}">
           <svg class="ph-icon wc-chip-icon" aria-hidden="true"><use href="/icons/phosphor.svg#target"></use></svg>
           <span class="wc-chip-label">Übung des Tages</span>
           <span class="wc-chip-val">${UI.escape(ex.name)}</span>
@@ -1138,6 +1140,17 @@ window.Page_welcome = (() => {
       btn.addEventListener('click', () => App.navigate(btn.dataset.nav));
     });
 
+    // Exercise-Chip: navigiert direkt zur spezifischen Übung
+    const exChip = _container.querySelector('#wc-chip-exercise');
+    if (exChip) {
+      exChip.addEventListener('click', () => {
+        App.navigate('uebungen', true, {
+          name:      exChip.dataset.exerciseName,
+          kategorie: exChip.dataset.exerciseKat,
+        });
+      });
+    }
+
     // Hero-Rotation starten (nur Landing)
     if (!_appState?.user) _startHeroRotation();
   }
diff --git a/backend/static/sw.js b/backend/static/sw.js
index 3da4473..a973334 100644
--- a/backend/static/sw.js
+++ b/backend/static/sw.js
@@ -3,7 +3,7 @@
    Offline-Cache + Push Notifications + Tile-Cache
    ============================================================ */
 
-const CACHE_VERSION = 'by-v481';
+const CACHE_VERSION = 'by-v482';
 const CACHE_STATIC  = `${CACHE_VERSION}-static`;
 const CACHE_TILES   = 'ban-yaro-tiles-v1';  // bleibt über SW-Updates erhalten