diff --git a/backend/static/js/app.js b/backend/static/js/app.js
index a771968..067e4b1 100644
--- a/backend/static/js/app.js
+++ b/backend/static/js/app.js
@@ -3,7 +3,7 @@
    Router, State-Management, Navigation, Initialisierung.
    ============================================================ */
 
-const APP_VER = '475'; // ← bei jedem Deploy mit Frontend-Änderungen erhöhen
+const APP_VER = '476'; // ← bei jedem Deploy mit Frontend-Änderungen erhöhen
 
 const App = (() => {
 
diff --git a/backend/static/js/pages/uebungen.js b/backend/static/js/pages/uebungen.js
index fc9e703..9b1f8cc 100644
--- a/backend/static/js/pages/uebungen.js
+++ b/backend/static/js/pages/uebungen.js
@@ -558,14 +558,17 @@ window.Page_uebungen = (() => {
                    background:var(--c-surface);color:var(--c-text);font-size:var(--text-sm);
                    outline:none" value="${_esc(_searchQuery)}">
           <button id="ueb-quicksetup-btn"
-                  style="flex:0 0 auto;font-size:var(--text-xs);padding:6px 10px;
+                  style="flex:0 0 auto;padding:5px 12px;
                          background:var(--c-surface-2);border:1px solid var(--c-border);
-                         border-radius:var(--radius-sm);cursor:pointer;color:var(--c-text-secondary);
-                         display:flex;align-items:center;gap:4px;white-space:nowrap">
-            <svg class="ph-icon" style="width:13px;height:13px" aria-hidden="true">
+                         border-radius:var(--radius-sm);cursor:pointer;
+                         display:flex;align-items:center;gap:var(--space-2)">
+            <svg class="ph-icon" style="width:15px;height:15px;flex-shrink:0;color:var(--c-primary)" aria-hidden="true">
               <use href="/icons/phosphor.svg#list-checks"></use>
             </svg>
-            Stand erfassen
+            <span style="display:flex;flex-direction:column;align-items:flex-start;gap:1px">
+              <span style="font-size:var(--text-xs);font-weight:var(--weight-semibold);color:var(--c-text);white-space:nowrap;line-height:1.2">Stand erfassen</span>
+              <span style="font-size:10px;color:var(--c-text-muted);white-space:nowrap;line-height:1.2">Wo stehst du bei jeder Übung?</span>
+            </span>
           </button>
         </div>
         ${_renderTabs()}
diff --git a/backend/static/sw.js b/backend/static/sw.js
index 8c6cf59..2807fcb 100644
--- a/backend/static/sw.js
+++ b/backend/static/sw.js
@@ -3,7 +3,7 @@
    Offline-Cache + Push Notifications + Tile-Cache
    ============================================================ */
 
-const CACHE_VERSION = 'by-v498';
+const CACHE_VERSION = 'by-v499';
 const CACHE_STATIC  = `${CACHE_VERSION}-static`;
 const CACHE_TILES   = 'ban-yaro-tiles-v1';  // bleibt über SW-Updates erhalten